There is a hymn that has been on my heart the last few weeks and while it has always been my favorite in the last few weeks it holds an even deeper significance. When I sang this song last night, my eyes couldn’t help but fill with tears as I sang the words that I knew were true. Much like the title of this blog post the hymn is entitled, “O Love That Will Not Let Me Go”. I wanted to share with you what has become my favorite verse and my heartsong the last few weeks:
“O Joy that seekest me through pain,
I cannot close my heart to thee;
I trace the rainbow through the rain,
And feel the promise is not vain,
That morn shall tearless be.”
That joy spoken about in the song is a joy that I have had to rely on the last few weeks for if I didn’t have that Joy and assurance I have no doubt that my life would look very different today and there is NO WAY that I would be standing here today with a smile on my face…
My last few weeks have been some of the hardest weeks I have endured in recovery. For whatever reason lack of medicine, new medicine, circumstances, or a combination of all of the above, my body or more my head decided we weren’t friends. By that I mean for the first time since I began my recovery from Ed I began to deal with a new onset of depression and anxiety and it was worse than I have felt. For those of you who have experienced depression and anxiety you know what I am talking about and for those who haven’t let me explain to you, it’s not something you can control. And I believe that lack of control is what made it the worst. I couldn’t stop the overwhelming feelings, the panic of being around people, the anxiety about merely getting out of bed, the lack of desire or motivation to do anything. It scared me…scratch that it terrified me because I had felt all those feelings before with Ed and in no manner was I going back to that place, EVER!
However, I didn’t have to because I now had the tools to use to help myself, I had support in my life to help me deal with it, and I had doctors to help me feel better physically. So after weeks of doctor phone calls, appointments, counseling sessions, missed classes, more appointments and lots of rest, I am beginning to feel back to the real MK but let me tell you as with anything we must go through in life in order to become stronger it was and still is really difficult.
I say it is difficult not because I am scared that I can’t do it but because suddenly having your world shaken at the core, dealing with issues you thought you had “overcome” and feeling helpless are not on my top three fun things to do list. I can’t begin to describe the feeling of not only not feeling in control but also having others do things for you because mentally and physically you can’t. While each day I make huge progress, I have to remind myself that I am not in a sprint, that slow and steady indeed does win the race and in fact that is what is going to help me get to the finish line.
Even though the last few weeks have remained some of the most difficult that I could ever imagine, I remain joyful and grateful not because life is so good but because He is so good all the time. It is His grace, love, and comfort that have been with me through the entirety of this healing and will continue to be. There is a passage in the Bible that says He will never leave or forsake you. One of my friends added her name to this stating that just like Jesus she would never leave my side. Not only has she proven this to be true but so have so many others in this journey. There is no way I could have made it through the last few weeks without the unconditional love and support from my friends and family who put my healing at the top of not only their prayer list but also in their everyday lives. The amount of calls, texts, letters, visits, presents, food, and prayers I have had in the last few weeks is unimaginable, not to mention the amazing women who have taken me to lunches, coffees, appointments and more. This does not even begin to include my parents and brother who have shown me more love and support than I thought possible. There are those of you have been especially important in my healing and you know who you are, whether you are the best friend who comforted my tears at four am or the two amazing women that came to see me and pick me up out of bed in a distraught state and haven’t left my side, my sweet kiddos and best friend who came over with bright smiles when I needed you most, each of you know who you are and what a huge role you have played in the last few weeks. While it would take an entire book to thank each of the MANY of you who have loved on me, know that each word, each gesture, and each prayer has been felt and that I am so grateful for YOU!
It may seem strange to say that I am grateful for the last few weeks but I am. I am grateful to be reminded that He is the only one my life should be focused. I am grateful to know that I am not perfect nor do I have to be. And I am more than grateful to be reminded that I have a community/family of loved ones who anyone would be beyond blessed to have. More than anything I am grateful that I have a hope that is so much bigger than the mess of my depression and anxiety.
Like I said in my last post, I believe that God brings us through tough times to help and comfort others and to help us understand that He is who we need more than anything. So maybe my last post was just a forward to the last few weeks because I am certain that I never thought I would see the other side of much of this. However, like ALWAYS He remains faithful and no matter what trial may come I know I can make it through because of Him. I have learned even more what treasures I have for friends and how I truly am beyond blessed. I may be teased quite a bit for my catch phrase beyond blessed but I have never felt it more than the last few weeks.
Maybe this has been you or maybe you know someone who has experienced these things. I tell my story to let you know that no matter how crazy, sad, hard, or unimaginable life gets…it will be OKAY and that there is HOPE! There is soo soo much hope and my prayer is that you would find that hope, love, and grace. No matter what happens I hope YOU ALWAYS REMEMBER…
YOU are LOVED and YOU are WORTH it,
❤ MK
As someone who has dealt with depression and anxiety since hs, (I am now well into my 20s) I admire your courage to be open and honest about your struggles. You never know how what you write can be an encouragement to someone who may not have the support system you have. Stay strong. There are people thinking of and praying for you far beyond what you can see. You are never alone in this battle.
Love,
-A fellow depression survivor and sister in Christ
Sweet Sister thank you so much for your precious words! Lots of love to you!!
Yes..slow and steady. I call it “a little at a time.” I went through the anxiety and panic and strong medications. I don’t have to take meds anymore or have that kind of anxiety and depression anymore. I remember feeling shocked at how I could be so anxious and depressed at the same time intensely ..and couldn’t get out of bed. It is good to remember the reality of where I have been. Miraculously, it didn’t last forever.
Much love to you. You are very strong.
Laurie
You are UNBELIEVABLE, Martha, you really are.
I’ll will be praying for you. love you!
Thank you precious friend!!!