Dear Ed…Closing a Chapter and Beginning a New Book

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“It’s not hard to decide what you want your life to be about. What’s hard, she said, is figuring out what you’re willing to give up in order to do the things you really care about.”

The last several weeks have been a whirlwind. From graduating college, to saying goodbyes to friends,  to starting new adventures, to friends getting married, if feels as if life is going at full speed and it is during those times that I feel the need to take a big deep breath and soak in all I have the potential to miss. I have never felt more loved or more celebrated than I have in the last several weeks, from a graduation party thrown by “The Moms”, to a precious family party, to time with my best friends, to many cards and presents, to sweet texts and phone messages, as I have said (many many times if you know me 🙂 ) before I really am one beyond blessed girl. It wasn’t until I was going through a memento box from the last four years that reality finally struck me. A chapter in my life was closing in so many ways. I ran across a letter I wrote in the early fall, shortly before I started this blog. It was a letter I wrote in the midst of recovery to Ed and when I wrote it I felt like I still had to struggle extremely hard be free. As I read the words in the letter the other day though, tears filled my eyes, because I realized  by the grace of God I was no longer the girl in the letter. I realized I had grown leaps and bounds in the last nine months and that Ed is no longer a part of my daily or even weekly life. Sure I have bad days and struggles like anyone else but I have reached a point in my recovery that there is so much freedom that is unbelievable. So even though I am so proud of myself for my college graduation in my book this is an even bigger deal. So as you read this letter I hope you know if you have been a part of my journey thank you, this is for you and for those of you out there struggling this is for you too. Nine months ago I didn’t think I would be where I am now and yet here I am, beginning a new part of my life after college. For the first time, I feel as if I am closing a chapter of an old book and starting a brand new one…

Dear Ed,

You have been a part of my life for too long now. I hate you. In fact, I despise you. I know that for the last twelve years we have been friends, we’ve been best friends but that is ending now. I don’t want you in my life. I don’t want to be your friend. I don’t want to hear your lies.

I know we have been close for a very long time now and leaving you behind is not going to be easy but it is going to be worth it. Everyday that I listen to you one less time, every time I take one more bite, every tiny step I take towards being free of you is a small battle won. I will celebrate these victories and I will be proud of myself for them. You have kept me in chains for too long and I AM going to break free.

I am making a commitment to not listen to you, to not obey you, to fight you and to win. I may make mistakes, I may fall, I may not win immediately but eventually I will. I will not let you use my mistakes and my slip ups against me. I will not let you get me down. I will give myself grace, I will remind myself of what my life will be with without you, I will step up instead of backing down.

I know I have said this before and I know that a year ago I made a commitment to beating you but I have been scared, no, I’ve been terrified. You made me believe that I couldn’t live life without you, that I wasn’t strong enough, that I would never beat you but for the first time in my life I believe I CAN and I WILL!

I will not let myself believe the constant lies you tell me, or all the doubt you fill my head with. I know as I recover your voice will be there, pretending to love me (when in reality you hate me). I WILL not count calories, eat or not eat for the sake of comfort, I WILL not skip meals, I WILL not use ANY KIND of supplements, meal replacements, or laxatives or medicines (to avoid eating or to get rid of food), I WILL not engage in behaviors that make your voice loud, I WILL not continue in behaviors that harm me and continue to bring me self-hatred and disappointment.

I will avoid and be aware of my triggers (talking about diet and exercise plans, looking at models or unhealthy people, obsessing and comparing myself to others, constant stress of perfection in school, and thinking I have to impress everyone I meet). I will instead remind myself that I am loved by a God who, “fearfully and wonderfully made me” just the way that He wanted me and that He believes I am beautiful no matter my looks. I will remind myself that Mary and the Kendall family, value my friendship and love and treasure me in their lives. I will remind myself that Mommy and Daddy, Sam, Anne, Davis, Nick, and Carter are grateful I am a part of their families. I will remind myself that I have countless, family, friends and wonderful best friends who believe I am worth fighting for and beating this. I will remind myself that my Anorexia does not define me and never will. I will remind myself that God has incredible plans for my life, which include loving and serving others, and bringing glory to His name, and none of them I can complete if I am not here.

ED, this is goodbye for good, you will no longer master my thoughts, my actions, my life. I am taking back the control and will keep it for the rest of my life. I am ending this friendship for the last time and will not be returning. I just wanted you to know in case you were in doubt that I DON’T love you and I DON’T want you to be a part of my life anymore. I will KEEP fighting EVEN when it gets hard, EVEN when I want to give up, EVEN when I feel like no more of me can fight, I will fight until I BEAT you and you are NO longer a part of my daily life!

Goodbye ED, we won’t be speaking anymore,

Martha Kate

To those of you who read that letter and walked this journey with me, thank you is an understatement. It is your hand-holding, prayers, love, and support and grace, that brought me through. I love you and always will. I could not have made it without you. To those of you reading this who are struggling with Ed or something else, there is freedom, there is hope, you CAN be set free. I want you to know that there was a point that I never thought it was possible but IT IS!! And to MK way to go girlfriend, you never backed down and you still don’t. I want you to know, I am proud of YOU!

Friends, you can make it through recovery, you can beat this. There is hope, there is grace and when you do find freedom, I want you to be so thankful for those who have helped you through, I want you to give back and help those struggling but I also want you to be sooo proud of yourself because no one can do this for you but YOU.  I don’t know about you but this girl is slamming the book closed on that chapter (never to be reread!) in her life and she is starting a brand new beautiful book full of grace, messiness, imperfection and beauty because that is what life is all about! My friend, I am thinking of you this week and hoping  that you may find the strength to fight whatever battle it is in your life and that you may find the hope to overcome it and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!

❤ MK

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6 thoughts on “Dear Ed…Closing a Chapter and Beginning a New Book

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