Falling in Love

photo courtesy of my sweet friend Caroline's Wedding: All rights belong to Caroline Liegel and Kate Bentley photo

photo courtesy of my sweet friend Caroline’s Wedding: All rights belong to Caroline Liegel and Kate Bentley photo

I have never considered myself a writer, in fact as a young girl I often mysteriously contracted a headache or stomachache when it was time to have in class writing. However, I have always loved words and the power they hold. In fact, that is why I believe that as soon as I could read I fell in love with books. The words that told such beautiful stories, touched my heart and had me reaching for more each time. I truly believe in the power of the written word to help connect us to each others stories. Yet, when it came to put pen to paper I always felt queasy. After all those sick writing days, here I sit, typing away because despite my aversion to writing I know that words hold meaning and if we use the right words much healing and hope can flow from them. I write because I have have fallen in love with sharing the story of grace.

For years I sang on Sunday mornings with the praise team. We would practice on Saturday afternoons and then when Sunday morning came we would “perform” our rehearsed set. I say perform because that is what it was to me, my regular Sunday performance. I would get nervous each time that I wouldn’t do the harmony perfect or hit the right notes. All those years I didn’t get the joy I could have by leading worship because it was more about the performance than anything.

I find that scenario so applicable to my daily life. So many times I find the need to perform, to say the right things, to write the perfect words, to take the prettiest picture. And each time I find my soul aches. I want to be the perfect version of me and if I am real that is never going to happen.

There have been so many times I have missed out on opportunities, because of this fear. I didn’t think I would have the right words to say to someone new. I didn’t think I would have the experience that they thought was worthy. Or, I didn’t even have the cutest outfit to impress. So much time has been spent living life as if I was on stage and each scene needed to be more outstanding and applaud worthy than the last.

Let me tell you friends blogging just brings a whole new dimension to that. It would be so easy to sit down and write a post that I thought would get the most views. I would be lying if I said that it hadn’t motivated me before. It would be easy to sit down and write about my favorite outfit or how I decorate my home or my favorite recipes (and let me just say that many people do write about those things and I LOVE those blogs, but that is just not me) That is not my heart and that is not what I feel called to write about. I write because of the words of others that changed my heart. I write to tell my story. I write to share grace.

My life is far from perfect and in fact most days I cringe inside when I hit the publish button because I know a little bit more of my heart will be exposed for the world to see. But when I don’t share my real true self and pretend I live a perfect put together life or when I seek to gain approval or show off my life, than I am missing the message of grace entirely. My life isn’t about pleasing others or gaining applause, even though that is often hard and painful to realize. it is about leaving perfection learning grace.

When I think about the world I can’t help but imagine people who don’t perform but instead live out their passions. I imagine the world filled with writers who write because they can’t imagine not sharing life through words, artists who paint because they believe that art has meaning, singers who sing because they can’t help but fall in love with the sound of music and people who pursue their passions because they have fallen in love with them not because they want a standing ovation and a job well done. That my friends I believe is life well lived.

So if you read my previous blog post than you know I am not about New Year’s Resolutions. However, this is my for my life this year and my prayer for your life as well. May you leave behind the critics and fall deeply and madly in love with your life, your passions and a grace that will change your world.

And may you never forget how loved you are,

image

Lines

Advertisement

Why I Am Throwing Out New Year’s Resolutions

monogram1

I could have never imagined what my life would be life 365 days ago. In a short year’s time, I got engaged, quit my job as a wedding planner, raised my entire salary for my new job, became a wife, an RUF intern, and a Waco Resident. I moved from the only place I had every called home to a small town that I was’t quite sure of. I married my best friend, insanely in love, but having no true idea what marriage would be like. I became a mentor to many students in which I had to admit that I too did not have my life together. And in all that I fell more in love with this place I call home, more in love with my best friend, and more in love with these students I have the privilege of walking through life with. 2014 was a year I will never forget. So here I am six hours from the new year and looking back there is not a thing I would change. I made mistakes and I learned from them, but without these mistakes and triumphs of the past year I wouldn’t be where I am today. So my friends, I want to let you in on a little secret I am not making any New Year’s Resolutions and I want to encourage you not to either.

As soon as I was old enough, I jumped on the idea of making new resolutions at the beginning of each year. It was an opportunity for me to lose weight, do better, and ultimately “become more perfect”. I started off each year with the idea that this would be the year I was size x. This would be the year that I got the guy. This would be the year that I would be recognized for my grandiose achievement. In short, this would be the year that I would become perfect MK. As you can see by day two I was exhausted by my strict regiments of what I should and shouldn’t do in order to have the perfect year. So after years of being controlled by perfection, I am throwing the resolutions out the window. Because really they mean nothing to me other than an excuse to exercise my perfectionism.

So this year I have an idea for you or more for us. What if instead we made a decision each day to love more when someone is unloveable. What if each day we decided that we wanted to step outside our comfort zone. What if we showed grace to ourselves and others when it is the hardest. What if we encouraged each other instead of putting one another down. What if we realized that some days are hard and require more love and care. What if we pursued that dream we are terrified of.  What if we realized that some days we may do none of the above and other days we might feel like we are on top of the world loving others.

That is what I want my new year to be about, making choices each day and pursuing grace instead of perfectionism. If I’m honest by the end of each year I couldn’t have told you exactly what my resolutions from the year before were. This next year I want to smile as I look back and know that it may not have been a perfect year but it was filled with grace.

Here is to throwing out resolutions and wishing each of you a beautiful New Year!

All my love,

image

Thank YOU and A Giveaway

 I cannot say thank you enough to all of you for your support of my post Why I Won’t Call You Skinny .Your love and support has truly been overwhelming. While I am in the process of a follow up post I wanted to give you all a chance to have some fun.
One of the best things that has come from this blogging adventure is the sweet friends and fellow bloggers that I have met along the way. It truly makes a world of difference to feel as if you have a friend in this crazy world of blogging. So I have teamed up with some awesome bloggers to offer this Kate Spade Holiday Giveaway in the most festive of colors. The earrings are so glam and can be dressed up or down and the engraved compact is just that: darling. Make sure you not only enter the giveaway but also check out these beautiful ladies blogs.

painttheholidaysredfiveawaygiveawaygirls

Anne | Martha Kate | Liz | Mia

Autumn | Claire | Tabitha | Nina

 

CLICK HERE:

a Rafflecopter giveaway

xoxo,

image

Lines

Why I Won’t Call You Skinny

10711140_10202698795576665_1419817634260381274_n

I remember the first time I heard the words that will stay with me forever. I remember the smile on the woman’s face as she looked at me with envy and I remember the pride that exuded from me that day thinking I had just won a gold metal. What were those words? No they weren’t you are amazing. No they weren’t you are so smart or kind. They weren’t even you are beautiful. Those words which held me in a death trap for over a decade were, “You are so skinny!”

I was ten years old and standing in the school hallway before class. A former teacher looked at me and gushed as she told me how skinny I was, how much weight I had lost, and how incredible I looked. I learned on that day; skinny was to be praised, skinny was noteworthy, skinny made people stop and notice, skinny was what I should strive to be. My heart breaks and I literally feel sick as I think of that young, innocent girl holding her princess backpack as her grasp of beauty begins to slip through her fingers.

I think if only the teacher had known I lost weight because of mental issues that were weighing me down, if she had only known each day at lunch I traded my home packed lunch for half of a subway sandwich (that a girl who’s mom was on the subway diet gave her each day). And if only she knew once I was given that six-inch sandwich I never managed to eat half of it. If only she knew, ironically the same year, I learned about how important skinny was I also learned what eating disorders were. However, I never even dreamed I could have one, because I wasn’t an emaciated Ballerina and I didn’t throw up my food, so how could I have a problem. That same year I would stand outside my Reading Class with a headache so terrible I could barely focus because I had eaten nearly nothing that day. However, the only thought which crossed my mind was “If this is what it takes to be skinny, it is worth it”.

For over a decade I would believe the lie, “skinny was the best thing possible”. Skinny fueled my Ed. I would try to brush off every compliment related to my size. I would deny it when someone said I was smaller than them. Shrug my shoulders when size “x” didn’t fit me. I would laugh when someone asked me for my diet and exercise tips. Inside, I would be thrilled. I was ecstatic of the praise and attention. Proud that my size had earned me this “privilege”.

Secretly though, I was dying physically, mentally and emotionally. I thought in order to be loved, in order to be valued, in order to be praise worthy I needed to stay this skinny. It was a losing game because no matter what the number on the scale said, no matter how small the size got, no matter how many people complimented, it wasn’t enough. And even more, the skinnier I got the more I lost MK. I had no idea what true beauty was and that it had nothing to do with the size you were.

Looking back I don’t blame the woman who stopped me in the hallway, she didn’t cause my eating disorder. My Ed was about so much more than that. That woman merely played the part that society has taught us to play. We are taught from an extremely young age that beauty and (even more) size are important. We are taught that it defines our worth and who we are.

What if I told you it didn’t though? What if I told you striving for skinny and even more perfection won’t get you anywhere but heartache. If you know me today you know no matter how much weight you may have lost or gained, I will never comment on your size. I will never tell you how skinny you are. I will never say you look like you’ve put on weight. Because I don’t believe commenting on people’s sizes is appropriate in any way, shape, or form. Because I don’t believe your view of beautiful should be determined by a comment, or a magazine, or by comparison.

When we take time out to comment on something we are stating what we feel is important to say. Worth is put in our words. I never want someone to think they are valued for their size. Because size doesn’t define worth. Size doesn’t define beauty.

May you know you are beautiful for millions of things but your size should never dictate your beauty. And may we work together to stop using words like skinny or fat or commenting on size in general.

And may you always remember how loved and worth it you are,

image

Lines1

WeeklyWishespic200x200_zps9885f7b7

What Is Love

image
I think we would all being lying if we said we hated the idea of love, of falling in love, of being in love, of love stories. In reality, I think it’s hard to hate an idea that centers around us being cared for, cherished, adored and frankly loved. We all long for that. Our culture is filled with romantic sitcoms and movies, it seems it’s on every billboard and it’s around every corner. The wedding industry is booming and Valentine’s day is celebrated by millions. However, what if I told you love doesn’t just happen once a year on a special day. What If I told you it’s an all year, every minute kind of thing. And even more, what if I told you love is not a feeling but it’s a choice…

I would be lying if I said that somewhere deep down inside I don’t long to be a princess. In fact, I used to think love was this fairy tale princess story that ended with a Happily Ever After and a ride off into the sunset with my Prince Charming. If you had asked me what love was two years ago that is exactly what I would have told you. It was Happily Ever After, tied with a beautiful bow around it. Now I know better. My friends, that is not love, because love is a choice, love is an action.

In fact, nearly four months ago I did marry the man of my dreams and I did have a fairy tale day but my marriage to sweet Brett has even more confirmed that love is a choice we make everyday. Because for any of you that have been married, had kids, had close friends, you know, laundry piles up, work days are grueling, you don’t always agree and life is hard. Feelings get hurt and we say things we didn’t mean, and it is in those moments that we have a decision to make, to keep loving. Brett and I stood up on that altar four months ago and we made a decision to love each other even when days are hard and we don’t feel like it and for that I am forever grateful.

However, I am not just talking about love with your significant other, I am talking about love with your friends, with your community, with your parents, with your extended family, with your kids, with yourself. I no longer hold the belief that love is this mushy, gushy feeling. If that were true then love would last very briefly. In the last few years (and even more in the last four months) I feel like I have gotten a crash course in love and what it means to love others and have them love you back.
I once had a conversation with a friend who told me that loving someone should be easy, it shouldn’t take work, it shouldn’t be messy and we should just have that love feeling. I tried to explain that was the opposite of what I believed love to be, because, love was all of those things, messy, hard, complicated, work, and it was anything but a walk in the park. We are human, we mess up and we are in no way perfect so why should love with other people be anything but imperfect. I believe there is only one true perfect love, filled with grace and that is from a Savior much bigger than any of us. So when it comes to imperfect people love is difficult. We often give up easily because love requires grace. It requires looking at someone and seeing their imperfections and loving them all the same.
Every day we wake up and we have a choice to dig deep with people. We have a chance to roll up our sleeves and walk through the messiness of life hand in hand. We have a chance to forgive and keep forgiving. We have a chance to live out grace. We have a chance to not treat others in ways they have treated us. Sometimes it gets really messy, sometimes it requires us to do things we don’t want to do, awkward things. It may require kindness to a stranger, it may be asking to help with a task you absolutely cannot stand, it may be physically cleaning up a mess, it may be time consuming. Each time we dive in and show that kind of love we are giving people a chance to see that beautiful face of grace and love.

Earlier this month, I got to spend time with one of my favorite friends who is beautiful inside out. She has mentored and loved me unconditionally. She has held me when I cried. She has talked me through the toughest times, shared her family and seen past my flaws. Most of the time I had nothing to offer her back but my mess and she still chose to roll up her sleeves, pick me up and help me out of my mess. She made a choice to love me when I was unlovable. That my friends is love, when we have nothing to offer and someone comes in sacrifices for us and scoops us up in their arms and makes a choice to love us.

Sometimes we forget to extend this same courtesy to ourselves. It is easiest for us to love others and not ourselves. My friends I want to remind you to extend that same grace and love to yourself, even when you are a mess and feel at your worst. You too need love, even from yourself. Real love is hard even for ourselves because it requires sacrifice. It may mean that we don’t get to watch a marathon of our favorite TV shows, maybe it means putting part of your paycheck into something less fun than a rainy day fund, sometimes it means telling the honest truth in grace and risking a relationship. That is where we often get caught up in a predicament, we are all about love, until it affects our bank accounts, our home, our time. I want to challenge you friend, true love requires this sacrifice. It means loving when the person isn’t deserving. It means loving when you want to quit. It means loving despite the fact that the other person can do nothing for you. It means loving the mess of a person laying in bed, who hasn’t showered, has bad breath and greasy hair. That is love.

This week I hope you think about the ways you can love others…truly love others, ways you can sacrifice and love people when it isn’t fun. It might seem hard and weird but just remember it is not a feeling you’re going off, it is a choice, it is an action. And as you begin to love others this week I have a feeling you will really begin to live and I pray you get that love and grace you are dishing out, served right back to you.
And may you ALWAYS REMEMBER…

YOU are LOVED!

image

 

Lines1

I Am Not a Writer

20140422-095818.jpg

I never meant to be a blogger. I never sat down and thought I could write something that would resonate with others. I never thought of myself as a writer. I was always the reader. I love books like some people love the sunshine, I cannot get enough. I have always had a book under my arm, not a pen in my hand. I majored in English because I love literature not writing. I crave stories and the words in them.

All that time I never thought I was a writer. In fact, for nearly all of my education years I hated writing. I hated essays. I hated papers. Ask me to read a book and I would do it in a night. Ask me to write anything and I would sit on it for as long as possible. However, the older I’ve become the more I have recognized we all have a story, a story unique from anyone else’s and if we are brave enough to tell our story than others might share theirs too. And when we share our stories we might realize we have a friend who understands us and can help share in our burdens.

Recently I have struggled with the idea of myself as a blogger. It is no secret that I love social media. I can recognize that there are definite downsides to the use of social media. However, for many reasons I will always love it. I love the inspiration that can be found, the relationships that can be built, the companionship that can be shared and the storytelling that can be told. I have benefitted from each and every one of these aspects.

I follow some of the most creative bloggers, photographers, and activists on social media and while I love seeing their posts, on my bad days I cannot help but compare. Now my friends, I have learned that the comparison is the thief of joy. So when the lies tell me that I am simply MK, I don’t have a fancy company, I am too young, I am a nobody…the truth tells me that I am MK, there is no one like me, I have a story and I am the only one who can tell my story, and I was put on earth to tell my story so that it might point to the gospel…that is my truth.

So on the days I struggle with whether I am a true blogger or even more whether I am a true writer. I tell myself that YES I am! Because to me, a writer tells a story and that is exactly what I am doing, I am telling my story. I am a writer. I never imagined I could be or I would be but I am.

Pretty soon this special piece of web space is going to get a fabulous make over by my fabulous friend and designer KM (and yes our name is totally the same flip flopped. Hers is Kate Martha!! We were meant to be besties!!) So as that change takes place, it is important for me to remind myself and my readers why I write. I write simply to tell my story, in hopes that it may help one person realize that they are not alone and that freedom is REAL and it is the BEST! When we tell our story we allow the gospel to become real to people and that is my hope for this blog, that you would see the grace of the gospel in the midst of my mess. Whether you are a blogger or a writer, you are a storyteller because only you can tell your story, so tell it.

So if you are reading for the first time or for the millionth time…Welcome Friend! I know that you have a story to tell and one day I hope I get to hear it. And may you always remember…

You are loved and you are worth it,

MK

Asking for Help

 index

“There is nothing small or inconsequential about our stories. There is, in fact, nothing bigger. And when we tell the truth about our lives-the broken parts, the secret parts, the beautiful parts-then the gospel comes to life, an actual story about redemption…”

Dear Friend,

I want to tell you a story…

Wednesday nights were my favorite during the four years I was at TCU. Each Wednesday night I walked through the doors of the chapel and was greeted by a community of people who loved me exactly as I am—flawed, messy, and in desperate need of grace. The first time I went to RUF I was scared because I did not know a single person in the room. After I was greeted with warm smiles and gentle welcomes, I knew there was no reason to be scared. For the first time in college I felt at home. A peace washed over me like I had never felt before and I knew I had found the community I so longed to be a part of. That community was, and still is Reformed University Fellowship (RUF).

 

As a part of the ministry, I realized that RUF does not primarily live within the walls of the chapel nor is it confined to our large group meetings. The community of RUF is visible during late nights at Whataburger and while making Slurpee runs to Seven Eleven. You can see RUF’s community at early morning breakfasts, at birthday parties and Christmas parties, in the midst of break ups and heartaches, singing karaoke on a Saturday night, or in many other ways that we share life together. These people held my hand, dried my tears, calmed my fears, loved me when I felt unlovable, shown me grace upon grace, and the people who always pointed me back to the cross of Jesus Christ. They spoke truth when it was hard to hear and came to my rescue when they saw me in need. They have given me more love and grace than I could have ever imagined and they have demonstrated what it means to be in true community. And because of what this community did for me, I want to share the same gospel-love with others. I want them to know that it’s okay that they aren’t okay because Jesus is better than being better. I want them to know that Jesus loves immensely flawed individuals and that there is a community that reflects that love.

 

In my RUF community, we were able to serve each other with love and grace for the sole reason that Jesus has shown us a scandalous grace despite our adulterous hearts. We desired to share this amazing love with others as well as we could. We have spent time learning to live out this kindness in word and deed. When we hurt one another, we were reminded that God’s grace is greater than our faults. I believe in and serve a God who is bigger than us, bigger than our mistakes, bigger than our flaws, and bigger than RUF.

 

What about those of you who are reading this and aren’t a part of a similar community? What if you did not even know such a group of people existed? Well here is where you get to play a HUGE part in RUF. Come this fall, my (then) husband Brett and I will be moving to Waco, Texas where I will be the new RUF intern at Baylor University. Brett and I are beyond thrilled for this opportunity to serve college students. However, we need your help. Like many ministry jobs, I have to raise my own salary of $35,000 dollars. I am confidant that God has His hand in this and the money will be raised. You my friend have an opportunity to participate in the ministry of RUF and donate to my time at Baylor. You will help me be able to serve students at Baylor by giving a one-time gift or a reoccurring monthly gift.

Come August 20th if 85% or more of my salary is not raised, than I will be unable to serve at Baylor. So my friend, you were not chosen at random to receive this letter. You are receiving this letter because you too have been a part of my journey and walked through life with me. Would you please consider continuing along with me by taking this next step? 

We all need a community this side of heaven to help bear in our burdens and love us well. I promise you they are out there. My friend, there is hope and it starts with unimaginable grace from a God who loves and chooses you despite your brokenness, He picked you. Responding to God’s love happens in a community of people who are devoted to knowing Him and showing his grace to others. Look for those people and if you are interested in giving to my ministry at RUF, you can begin doing so today.

Please go online to www.givetoruf.org and enter “Martha Moseley” in the box under specific campus, church plant or field staff or you can mail a check to:

Reformed University Fellowship

P.O. Box 890004

Charlotte, NC 28289 0004

Friend, I would love to sit down over a meal or a cup of coffee to discuss any questions you may have as well as to thank you for your support.

Please feel free to contact me and know that you will hear from me soon. I could not do this without you!

With much love and gratitude,

Martha Kate

martha.moseley@ruf.org

 

Choosing Love

I think we would all being lying if we said we hated Valentines day. In reality, I think it’s hard it hate an idea that centers around us being cared for, cherished, adored and frankly loved. We all long for that. However, celebrating on one day with every other person in the world your love. That concerns me. Because what happens the other 364 days? What about the teenage girl who doesn’t have a boyfriend? The single mom? The orphaned son? On this day I don’t believe these people feel the love that everyone oozing about their VDay presents does. I hope though in spite of this day they they learn the love doesn’t happen once a year it’s an all year, every minute kind of thing. It’s not a feeling but it’s a choice…

I would be lying if I said that somewhere deep down inside I don’t long to be a princess. In fact, I used to think love was this fairy tale princess story that ended with a Happily Ever After and a ride off into the sunset with my Prince Charming. If you had asked me what love was two years ago that is exactly what I would have told you. It was Happily Ever After, tied with a beautiful bow around it. Now I know better. My friends, that is not love, because love is a choice, love is an action.

Before you stop reading because you think that I am about to mush and gush about my love story and favorite guy. Hold on…I am not. I am talking about love with your friends, with your community, with your parents, with your extended family, with your kids, with yourself. I no longer hold the belief that love is this mushy, gushy feeling. If that were true then love would last very briefly. In the last few years I feel like I have gotten a crash course in love and what it means to love others and have them love you back.
I once had a conversation with a friend who told me that loving someone should be easy, it shouldn’t take work, it shouldn’t be messy and we should just have that love feeling. I tried to explain that was the opposite of what I believed love to be, because, love was all of those things, messy, hard, complicated, work, and it was anything but a walk in the park. We are human, we mess up and we are in no way perfect so why should love with other people be anything but imperfect. I believe there is only one true perfect love, filled with grace and that is from a Savior much bigger than any of us. So when it comes to imperfect people love is difficult. We often give up easily because love requires grace. It requires looking at someone and seeing their imperfections and loving them all the same.
Every day we wake up and we have a choice to dig deep with people. We have a chance to roll up our sleeves and walk through the messiness of life hand in hand. We have a chance to forgive and keep forgiving. We have a chance to live out grace. We have a chance to not treat others in ways they have treated us. Sometimes it gets really messy, sometimes it requires us to do things we don’t want to do, awkward things. It may require kindness to a stranger, it may be asking to help with a task you absolutely cannot stand, it may be physically cleaning up a mess, it may be time consuming. Each time we dive in and show that kind of love we are giving people a chance to see that beautiful face of grace and love.

This week I got to spend time with one of my favorite friends who is beautiful inside out. She has mentored and loved me unconditionally. She has held me when I cried. She has talked me through the toughest times, shared her family and seen past my flaws. Most of the time I had nothing to offer her back but my mess and she still chose to roll up her sleeves, pick me up and help me out of my mess. She made a choice to love me when I was unlovable. That my friends is love, when we have nothing to offer and someone comes in sacrifices for us and scoops us up in their arms and makes a choice to love us.

Sometimes we forget to extend this same courtesy to ourselves. It is easiest for us to love others and not ourselves. My friends I want to remind you to extend that same grace and love to yourself, even when you are a mess and feel at your worst. You too need love, even from yourself. Real love is hard even for ourselves because it requires sacrifice. It may mean that we don’t get to watch a marathon of our favorite TV shows, maybe it means putting part of your paycheck into something less fun than a rainy day fund, sometimes it means telling the honest truth in grace and risking a relationship. That is where we often get caught up in a predicament, we are all about love, until it affects our bank accounts, our home, our time. I want to challenge you friend, true love requires this sacrifice. It means loving when the person isn’t deserving. It means loving when you want to quit. It means loving despite the fact that the other person can do nothing for you. It means loving the mess of a person laying in bed, who hasn’t showered, has bad breath and greasy hair. That is love.

This week I hope you think about the ways you can love others…truly love others, ways you can sacrifice and love people when it isn’t fun. It might seem hard and weird but just remember it is not a feeling you’re going off, it is a choice, it is an action. And as you begin to love others this week I have a feeling you will really begin to live and I pray you get that love and grace you are dishing out, served right back to you.
And may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it,

<3MK

20140216-202928.jpg

Words Are Worse Than Sticks and Stones

100 x Yes!

My heart hurts. I am near tears. I am sad. I am angry. I am outraged but I am hopeful…

I’ve thought and prayed all day before I wrote this post, because I know of the wide variety of people who might read this article. Even more I thought of my future son or daughter who might one day read this article and I thought of the world he or she might live in. I can only hope that it is more compassionate and loving towards those with Eating Disorders and other issues. For over a decade, I lived in the silence of a sickness that was killing me and so much of the reason I lived in silence was because I was embarrassed and I was afraid. I was afraid of articles such as the one I read today. I was afraid that I wouldn’t be taken seriously or understood.

This morning a friend tagged me in the comments of an article and asked if I wanted to tackle this article on my blog. Typically I am not one to respond to articles such as this but my heart broke for the women and men who might read this article and who more than that agreed or believed it in any way to be true. Typically I would link my post to an article I reference but frankly I would prefer others not read it. However, to give you readers some context the article I read had to do with reasons to date girls with EDs. After reading the article and being thoroughly appalled I decided that it was time to take a stand because after all change doesn’t happen when we sit around and do nothing. So today, I am going to share a part of my story again, in hopes that it may help someone else. After all, my story of my struggle with Ed is one of millions but it is one that I feel compelled to share. Because in my heart, I believe we go through trials and hardships in order to help others with their own burdens. So here is to helping others and sharing our own stories so that the word might be changed through grace.

Honestly, if I believed that this was just one absurd article than that would be one thing but sadly statements and messages such as these are becoming the norm. I learned in kindergarten that sticks and stones break bones but words could never hurt me. That was a lie and it still his. Words hurt so much more than a stick or stone ever could. If you are reading this and have dealt with physical abuse, please know that in no way am I making light of it but I want people to understand the value of words in response to such a hateful article. My bruises from getting knocked down on the playground healed but the hateful words that were said to me left wounds that took and still take time to heal. When we say negative things about other people especially about their bodies, we are stating not only words that can never be taken back but we are also judging based on solely physical appearance, which in no way determines our worth. It in no way measures our heart, our journey, or our stories. However,  sadly articles such as these preach the opposite and in turn cause bruises worse than any stone. Eating Disorders as they were in the article are glamorized and even more taken lightly, when in reality they are life taking, soul sucking illnesses that need serious medical help and awareness all over the world. I will never forget the amount of time I spent pouring over various glamour magazines, looking at unrealistic standards of beauty. I spent hours memorizing diets and workout plans and it left me empty and unfulfilled. No matter how hard I tried to look a certain way it was never enough. The media promotes a standard of beauty and appearance that is not only unhealthy but it also distorts the reality of true beauty. Instead, we are fed images that are not only unhealthy but also unrealistic. As a girl who spent years striving to look a certain way, all those images ever did was leave me with a huge hole in my heart.

Sadly I am not the only one who was often left with a hold in her heart, that no one knew about. People with Eating Disorders often look like they have it all together. For over a decade, I was the girl with the smile on her face. I was the All-American, Girl Next Door poster child. I had everything I could have ever wished for and more, yet inside I was dying, taken over by a stronghold so much greater than I ever realized. I felt so, so alone because I believed no one would understand that I didn’t have it all together and that my world might be falling down around me. While I felt alone the one thing I have realized throughout recovery is the fact that other people who struggle with Ed also feel alone and isolated. I never talked about my issue because I thought that others wouldn’t understand and that they would judge me because I wasn’t perfect. What I learned was that no one expected me to be perfect in the first place and was relieved when I wasn’t. When I am messy and real I am me and that is why I share my story, because Eds lie and manipulate and articles that promote such unhealthy realities only fuel such lies.

Because Ed lies and deceives we often believe the lie that Eating Disorders only affect a certain group of people and the rest are immune. However, I am here to tell you no matter your race, gender, culture, socioeconomic standing, nationality, or age Eating Disorders don’t discriminate. Eating Disorders affect everyone from young kids to grandparents. Mine started when I was a young child, before I even hit puberty. Even more, along my journey of recovery I have met men, women, grandparents, parents, teachers, lawyers, doctors, wealthy, poor, middle class, people of various races, and so many other groups of people who have dealt with Ed in their lives.Even more than discrimination of Eating Disorders based on the background of people. We often discriminate based on the appearance of someone. Finally, professionals are learning that there is no set weight or number for someone who has an eating disorder. Ed doesn’t discriminate based on the number on the scale. In fact, numbers don’t matter at all. People of all shapes and sizes struggle, however are overlooked because they don’t meet certain criteria. By making light of an issue because we assume it only affects a certain percentage of people is to not only be ignorant but also to let others who don’t fall into a specific category know that it is not okay if they struggle with this issue. And that in my book is not okay!

While my heart was heavy after reading the aforementioned article, my heart is also incredibly hopeful. A few weeks ago I was contacted by some incredibly brave students from my Alma mater at TCU. They decided to do a project on Healthy Body Image and Banning Fat Talk. You can watch the interviews they did here:

and sign their petition to eliminate fat talk here /http://www.ipetitions.com/petition/tcu-fat-talk/ It is students and individuals like these that make me so grateful for the opportunity I have to continue to build awareness of Ed and Body Image issues. They are not alone in the fight and it is my hope that after seeing their video and reflecting on your own experience with body image that you too would begin to change the conversation, that you would think about the words you are about to speak before they leave your tongue. Together we can make a change for our future sons and daughters to not have to live in a world where Eating Disorders and other mental illnesses are taken lightly. Whether you struggle with Ed or some other kind of addiction or stronghold, know that you are not alone in the fight and even more know that articles like the one I read today are not truth. The more we share our stories and struggles the more opportunity we have for a change to take place. And the more we cling to grace and not perfection the better chance we have to change the world . Today and always I am proud to call myself an Ed survivor and a Recovery Warrior and I hope that no matter your issue you keep fighting and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!!!

xoxo MK

The Year That Changed Me

My day speaking to some amazing high schoolers.

My day speaking to some amazing high school students.

“So there you go that’s me…I am not perfect (in fact I am as far from perfect as they come…I am actually quite a mess 🙂 ), I need grace always (sometimes I wonder how He puts up with me, but he ALWAYS does and ALWAYS will), and I am on a journey ( a roller-coaster of a journey)…a journey to a life without ED. So if you are like me or you know somebody like me, join me on this journey (but before you do buckle up. This will be the best ride of your life but just as on any great roller-coaster there will be lots of hills and drops along the way, but the end will be great). I cannot promises roses and sunshine everyday but I can promise joy in the midst of pain and a life so wonderful, you can’t even begin to imagine it! ” -From my first post A Ballerin, A Modeler and a Recovering Anorexic

 

I am sitting on my bed overwhelmed and with tears in my eyes…but these are the good kind of tears…the happy, the grateful, the amazed kind of tears. I cannot believe all this year has brought and all the grace I have been shown since I started to share my story here a year ago. A year ago, I wrote a post about my story, my journey through Ed recovery and a year later I am amazed and truly beyond blessed by the journey that I have been on since then. Today I spent the day with high school students sharing my story and talking about eating disorder awareness and it truly was the best day. Once again, I am astounded by the bravery of those students to talk to me and share their hearts and questions. In my mind, I am and will always be just a girl who decided to share her messiness with the world, a simple girl who has been blessed by Grace and Unconditional Love that is bigger than her mess ever will be…

As I sat down and reread my very post from a year ago, I couldn’t believe how far I had come. In fact I am still astounded and humbled. You see unlike the girl in the first post Ed and I don’t talk on a regular basis, or on a weekly or monthly basis. In fact, we really have no relationship at all. However, when his lies occasionally creep up and he decides he might like to visit I have a support team in place to remind me those are lies and what truth is. What a blessing it is to hear the truth and believe it. Today, I live my life in the freedom of recovery. It means not everyday is perfect, not everyday is great, but everyday holds beauty even in the midst of pain and everyday is a step in the right direction. In the last year, I learned that recovery in no manner is an open and shut book that you put up on the shelf to never touch again. Recovery is a work in progress and so am I.

A year ago, I could have never imagined sharing my story with thousands of others. In fact, even as I wrote my first blog post I was astounded by the love and grace I was shown. Even more than sharing through words on a page I never thought I would be given the opportunity to share on the news, on the radio, in newspapers and in public forums. I never dreamed I would be introduced as an Ed survivor (talk about humbling). That my friends is the beauty of grace. I in no manner deserve this and yet I was given this beautiful opportunity to share my story. In all truth, I am merely one of millions that has a story of Ed struggles and a story of recovery and yet because of grace I have been blessed ten million times over by this blog and by the opportunity to share my story.

You my friends, each of you reading are the reason I continue to write and share my story. I am continually inspired by each of you and the way you live your lives full of grace and beauty. I once thought that being messy and broken would be awful but it is the most freedom and the most joy I have ever felt. Being real, means being me and I really like being me.

If there was one thing from the past year that I could share with you friends, it would be that your story matters, and even a year later I realize how much this is true. I have said it many times before, but only you can tell your story and when you tell your story you give others the opportunity to be real and share theirs. When you share your story you allow the story of grace to be told and when that happens lives change. It is no accident that this blog is called leaving perfection learning grace. I am constantly learning to leave my perfectionist ways behind and live in the freedom of grace. Each time I make a small step in the right direction and choose to tell the story of my messy broken life I get a chance to experience grace. You my friend have the same opportunity as well, so go out there, be brave, and tell your story! You will be surprised at how many people can relate…

So to my best friends, my lunch bunch, my family, my Brett, my RUF community, my roommate, my cheerleaders, my mentors, my big sis’s, my TCU, my girls, my staff, my reader friends, to all of you who have listened to me share my story you are the reason that I do this. Your support, your tear drying, your laughter, your diet cokes, your coffees, your hugs, and your unconditional love and support have made this all possible. Thank you for allowing me to  be the real me, messiness and all, and THANK YOU for always, always, always, showing me love and grace. You mean the world to me and I couldn’t do this without you!

To any of you out there who struggle with Ed or anything else, know that there is HOPE a hope much BIGGER than your struggle, grace is REAL, recovery IS POSSIBLE, and YOUR story MATTERS, and MAY YOU ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH IT!!
<3MK