No Matter What, YOU are BEAUTIFUL

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It happened nearly seventeen years ago and I still remember it like it was yesterday. I was on the playground, a young five-year-old. I was in a purple t-shirt esque dress, my hair long hair bouncing as I climbed up the to the top of the slide. Suddenly, she looked at me, a girl whose name I will never remember but whose words were imprinted on my heart. She looked right at me and said, “You’re fat!”. That is all she said and walked away. I honestly have no idea if we were friends, or if I even knew her name but even now nearly seventeen years later I remember my heart breaking. I remember it was all I could do to get home without crying. I remember telling my mom and grandmother. I remember my little heart and head couldn’t understand but even at five I knew that fat meant ugly and she had called me fat, which meant I was ugly…

Fast forward seventeen years later to a week ago, I am with a woman who loves me and knows my struggle, yet as we walk across the parking lot she grabs my arm looks at me and smiles. “I am so glad you dropped all that extra weight because you are just too pretty to not be tiny. I am so glad you are your tiny self again. You are just beautiful like that.” I starred at her not believing the words that just left her mouth and my heart and head took me right back to my five year old self who was broken-hearted because someone called her fat and therefore ugly. It didn’t matter that I knew I hadn’t changed sizes, it didn’t matter that I knew that this woman had an Ed and therefore couldn’t speak truth, it didn’t matter that I knew my beauty wasn’t defined in my size, it didn’t matter that I KNEW that fat and ugly are NOT synonymous, it stung. And for the last few days I have wrestled with that sting and why it hurt so bad and friends I think the truth I remembered in the midst of the sting is worth sharing…

When I was in the deepest darkest days of Ed, beauty meant one thing, it meant being thin. However, no matter how desperately thin I got it, was never enough. I could never see myself as beautiful, only ugly. My view of myself was defined in something temporary, in something that the world tells me is important. My beauty was defined in my physical appearance which is something that will never be perfect. The more I watch TV, flip through magazines, or browse pintrest the more disgusted I am. You see I am a true girly girl at heart. I love anything that sparkles and glitters, I love pretty dresses, I love nail polish, I love lipstick, I love getting all dressed up. But I have learned that none of those define me. And the more I look at the media and the more I hear young girls and older women talk the more my heart breaks, because the overarching message is this: You are beautiful when… you are size x, you have perfect hair, you have a clear face, your nails are manicured, you have beautiful clothes. My friends it is NOT true! As women I believe we have an innate desire to want to feel beautiful but I have learned that beauty in no manner comes from my physical appearance. Beauty is NOT defined in a size!

I know you just read that last sentence and were tempted to stop reading because you don’t believe me. You don’t believe that beauty is not about your physical appearance but I promise your beauty does not depend on your physical appearance and I desperately need you to believe that. Because until you do, you can’t fight the lies of the world that tell you otherwise. The statement from my friend and the girl when I was five stung because it defined me solely by my physical appearance, it defined me as only good enough or beautiful enough if I met certain standards, and it hurt to be put in such a narrow, rigid box of lies. And any time someone tries to define us in one way I believe it hurts because we are soo much more than what are face and body looks like. However, I will be the first to say that it is hard to not believe the lies that the world tells us but it is absolutely so much more fulfilling and life giving to fight the lies.

I truly believe that I have the most beautiful friends and family in the world. However, their beauty has everything to do with their heart, their faith, their love for others, their ability to show grace and has nothing to do with their size, their clothes, their hair or makeup. The truth is my hair will one day turn gray. I will have wrinkles and saggy skin. I will probably shrink. My teeth my fall out. I may have age spots. And yet I will still be beautiful and so will you. If I prescribed to the world’s idea of beauty, I am not sure how I could get out of bed in the morning. Most days I wear yoga pants, shirts that are two sizes two big, and my hair in a messy bun. I get zits, my hair normally needs to be washed, more days than not I don’t wear makeup, so if I spent my time following the world’s idea of beauty, why would I get out of bed. Frankly, I would be terrified I wouldn’t match up. But each day I get up, I fight the temptation to give into the lies of the world and I remember that I am fearfully and wonderfully made and am absolutely beautiful, no matter what my physical body looks like.

Friends, I wish I could say that everyday, every hour, every minute, I believe this truth but I don’t and frankly some days are just harder than others. Some days I fight the lies of my past life with Ed and the lies of the world. But I remember that I am aiming for grace, not perfection and each time I remember the truth and live in the truth, that is beauty. Beauty surrounds me in the smiling faces of those who love me as my messy broken self, beauty is in the scars of battles won, beauty is living in freedom and not bondage. The world lies and tells us beauty is in the face but I am hear to tell you it is in the heart. Beauty is all around you and I dare you to see it and live in it this week. The second you feel the urge to tell yourself that you are not beautiful, I dare you to put on your grossest t-shirt, your stained yoga pants, throw your hair up in a messy bun, and forget the makeup. Stare at yourself in the mirror, smile and tell yourself how absolutely beautiful you are, because it is the TRUTH! Whether you are wearing sweats, a prom dress, a swim suit, a wedding gown, or pajamas, YOU ARE BEAUTIFUL JUST THE WAY YOU ARE!  My prayer is that you will discover how truly beautiful you are this week, because that is freedom, that is living in truth. And in case no one has told you today, you are absolutely beautiful inside and out just the way you are!! Believe that truth this week friend and live in the freedom of discovering real true beauty. And may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it (and once again, YOU are BEAUTIFUL, INSIDE and OUT!)!!

<3MK

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Uncertainty and Control: My Not So Best Friends

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As I sit here my eyes are heavy and my head is running a hundred miles an hour with a million things to do. Truth is I am a list girl and with moving, working, spending time with friends, etc. my lists are piling up.  And when my lists pile up so do my perfectionist tendencies, so do my worries, so do the lies. For the past week I have been worn out emotionally, physically, spiritually, from transition in all areas in my life and when I am worn down bad habits start to creep up. And instead of being honest and open with people, I shut down and I shut up. I don’t say how I am really doing and I put on the Miss Perfect Hat. I let little things get to me and I start to only see things as right and wrong in my life or as black and white. So what am I doing instead of listening to the overwhelming lies in my head? I am sitting down and talking to you dear friends. Because maybe you’ve had a week like mine. Maybe you need to hear this as much as I do…

I am so not good at transition or shall we say change. I fight it with every fiber in my being and the last few months have been all about change. I graduated college, I got a big girl job, I got a lovely house, I got a wonderful boyfriend. All of these are beautiful things. I also had several people leave (or who are about to leave) who are my family, I had friends move away, I had to make real decisions about what I want for the future. There is so much good wrapped up in this change, yet I still fear it like many of us do, because it is uncertain. And frankly the unknown, the uncertain, often drives me over the edge and that is where the problem begins.

When everything in my life seems uncertain, I do the one thing that make life feel more certain to me…I control. I control my relationships, I control my behavior,  my decisions, even my wardrobe. Honestly, it’s not bad to plan or be well prepared but I take it to the max when I feel the need to control. In the past Ed, was the master at this he knew just how to control my life through negative food behaviors. Even being strong in recovery for almost two years, there are days in the midst of uncertainty that I have to sit back and take in the truth and not listen to the lies that start to creep in. Because the fact is, I don’t believe them anymore and I don’t live by them. However, when I am worn down and fragile they have a way of breaking through the steel trap door which I have locked them deep behind.

Maybe you have struggled with Ed, maybe you haven’t but I think we can all understand the desire to control when everything seems out of control. Here is the bad thing though, when I lean into the control I lean into my perfectionist qualities. When I lean into my perfectionist self I don’t like who I become. That MK always has an answer  for everything, she has to constantly have her hair and wardrobe perfect, she has to always say the right things, she is irritable, she can’t mess up, and she certainly cannot share her mess. She becomes more focused on the results and not the relationships and people in her life. That MK, cannot leave the house in yoga pants, she cannot relax when she is with friends, she cannot stand when one thing in the house is out of place, she can’t sit still, she can’t be really present, and she cannot deal with imperfection. Let’s be real, that MK is NO fun to be around!

There are times when my life is just more messy than usual. There are times where the pain and past wounds seem to still sting. There are times where I just cannot catch my breath and the last few weeks have been like that. Don’t get me wrong there has been a lot of joy and wonderful times in the past few weeks. I have always been a glass more than half full girl. I can tell you all about the sunshine and the roses but today I need to tell you about the rainstorm because that is just as real. We don’t talk about the rain and hail, especially in the midst of it, so I am going to take a big leap of faith and do just that. In the midst of the rain, when I cannot see the sun life is hard and my desire is to control and when I control I become the worst version of myself. However, I don’t have to be that controlling person, but that takes major effort.

It is during the rainstorm that I have to take time to rest, to practice self-care, to be still, and to know that taking care of my self, especially when life is hard, is NOT selfish. If we don’t give our bodies time to rest, to feel all the emotions that come with uncertainty and to work through them, then we are doing ourselves a huge disservice. For me unwinding is reading a favorite book curled up with a cup of coffee, it is watching cheesy ABC family sitcoms, it is a glass of wine and a chat with my best friend, its a nap in the middle of the day, it is praying, it is singing at the top of my lungs to my favorite song. Those are all healing for me, however I will say this healing activity can soon turn into numbing. I know all about numbing from my years with Ed and I never want to go back there. So I build in me time but I also don’t let it take over. Because lets be real, I could sit and read for days, I could lay in bed and watch every episode of every TV show ABC family ever created, but that wouldn’t be helpful and it would certainly check me out to life and I don’t want that. So I rest and take time to heal but I don’t numb out.

This coming week I am striving to be the more balanced MK. The MK that doesn’t freak out when her boxes are packed wrong, the MK that can get ready in ten minutes, the MK who doesn’t focus on what she eats. And here is the secret, I will slip up this week and want to go back to the control and so will you, because we aren’t perfect. Each slip up though reminds me that instead of focusing on what I did wrong there, I have a chance to do it right the next time. And in allowing myself to mess up I give myself grace and with that grace comes rest, and when I rest I loosen my grip on the control and perfection because I don’t need them anymore. That is what I wish for you this week my friend,  that you would show yourself grace and give yourself rest. Rest in whatever way you need to and loosen your grip on the control, because control destroys, rest and grace do not. So slip on your pajamas and curl up on the couch and rest in the manner that is the most helpful for you and watch the need to control slip away. You can do it this week and know that I will be doing it right there with you… and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it,

<3MK

What’s Inside Your Heart

“What you do shows what’s inside your heart”-Nicholas

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Six years. That is how long we’ve had together. One week. That is the time we have left. As I sit here and begin to tell you about someone who means the world to me, tears are beginning to cascade down my face. These are happy tears. They are filled with joy for the time we have spent together and the memories shared. They are filled with hope for the future and all that will happen in both of our lives. And they are filled with a full heart for all he has taught me in the last six years. However, I would be lying if I said the tears were not mixed with a hint of sadness because selfishly I don’t want him to go. You see in one week we won’t live five minutes from each other, we won’t be in the same time zone let alone the same country. Communication will be a mix of face timing, texts,  and fb messages scattered in with some phone calls. And while it will be more difficult than I could imagine, it will be worth it. He is going to make a difference wherever he goes and I have the joy and the privilege of saying always, that’s my big brother…

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If you know me than you know about Nicholas. You know what a huge part of my life he is. And if you don’t then let me clear up some misconceptions for you. We are family, we are brother and sister. He is my big bro and I am his little sis. Not by blood, not by formal adoption, but by heart. And let me tell you I am willing to take down anyone who tries to tell me differently. 😉  It didn’t happen overnight but through the years he has become my big brother, my protector, my adviser, my advocate, my partner in crime and my best friend. It is no crazy accident how we became friends, in fact if you know the story you are laughing at how our friendship began. I could sit here and tell you about the lock in where we became real friends, or the family bonding, and meals that made us siblings but this post isn’t about that. It is about Nicholas.

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Some people radiate and you can’t help but notice them and if you have ever met Nicholas you know this true of him. From his smile, to his charisma , to his humor and intelligence he shines. His story is one of perseverance, love, and truly miracles. You could never imagine how much this guy has gone through to bring him to where he is today but that is the most amazing part about him is if you met him you would assume he has had the best life imaginable to bring him where he is. That is the most precious part about him, he his humbly grateful no matter where life takes him. The quote I used to begin this post,  is one that Nicholas said to me many years ago and it hangs painted on a canvas in my room as a reminder that all I do shows what my heart is about. Nicholas lives out this statement in every aspect of his life. He lives to help and serve others. He has wisdom that most adults never have. He has a child like spirit that literally is bouncing off the wall at times. He has a heart that loves others with more passion than I have ever seen. And if you have one conversation with him, you know this because his heart evidently shines through.

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Truth is I have great friends and a wonderful family but Nicholas and his family are one of the best gifts I have ever received. When I look back on the last six years of my life I could not have made it through without them. His family (which there will be a later post on) and him have been my rock on many of the hardest days I have ever faced. Nicholas and I may have gone to separate colleges and lived apart for most of our friendship  but it didn’t matter. We have shared more long talks, skype times, meals, heartbreak, Disney movies and laughter than I could ever count. I have never met anyone who would come home from a six week trip and sleep on an air mattress for weeks because his little sis had occupied his entire room. I have never met anyone who will sit up with me for hours baking cookies and practicing my song for a wedding the next day. He is the person after heartbreak, after bad Ed days, after fights, who never ceased to pick up his phone when I desperately called. And even more after I walked away from each conversation I felt uplifted. He has a gift of turning any situation into a joyous one and a gift for encouragement that exceeds any I have ever seen. He has counseled me over more problems than he would have liked, shared more friends with me than he thought he ever would, and let me talk for more hours than he was ready for. And all those things make up why we have become family, why we have become siblings.

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Through Nicholas I have learned that family isn’t made through blood and it isn’t made by having the same name. It is made when you hold each others hands when your world is falling apart. It is when you celebrate the joy of triumph. It is when you cry on each others shoulders. It is made when you clean out closets and run errands together. It is made in the big moments and the little moments. It is made in the in the midst of the darkest days and brightest tomorrows. Family is made when you share all of life deeply and intimately together, when you face it together as one, when you make the promise to be there for one another no matter how many miles separate you, and when you know deep in your heart that you share a bond that can never be broken. That is family.

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They say people come into your life and when they leave they leave footprints on your heart. Nicholas hasn’t left footprints he has left a piece of himself in my heart. He has changed my life for good and he has no idea how much he has done so. I am not the same person I was six years ago and so much of that is due to him. So if you know him, if you are a part of our family, thank you for sharing your Nicholas with me always. If you don’t know him you are missing out on one of the best guys on the planet. I have learned more about life, love, truth, and joy from this guy and thank you will never be enough. So as tears fall down my face my heart is full for all the memories we have together. Every time I look at my bracelet, wear one of his necklaces, write in my journal, look at my canvas, watch a disney movie, I will remember that, “What you do shows what is inside your heart.” and I will always  remember my Nicholas. The truth is I couldn’t be more beyond blessed with him because he is one in a million!

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Love you always and forever Nicholas,

❤ Your Marta

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The Waiting Room

ccd762b46f925365194d2ca50014eb3a“I have always, essentially, been waiting. Waiting to become something else, waiting to be that person I always thought I was on the verge of becoming, waiting for that life I thought I would have. In my head, I was always one step away. In high school, I was biding my time until I could become the college version of myself, the one my mind could see so clearly. In college, the post-college “adult” person was always looming in front of me, smarter, stronger, more organized… And through all that waiting, here I am. My life is passing, day by day, and I am waiting for it to start. I am waiting for that time, that person, that event when my life will finally begin… That thing I’m waiting for, that adventure, that move-score-worthy experience unfolding gracefully. This is it. Normal, daily life ticking by on our streets and sidewalks, in our houses and apartments, in our beds and at our dinner tables, in our dreams and prayers and fights and secrets – this pedestrian life is the most precious thing any of use will ever experience.”

When I was young, summer was my favorite time of year. Summer meant the pool, no homework, sleeping in, snow cones, and hanging out with friends. It was the best of times. It also meant another thing; it meant waiting rooms.I grew up with many precious elderly people in my life.  As precious as they may have been, I learned quickly the more elderly they were the more time we spent in the doctors office. And so many of my summer days were spent in the waiting rooms of various doctors offices. And it was in those waiting rooms that I learned the biggest lessons.

Each time we headed out for the doctor’s office. I would bring my piled up bag with enough books to last several days, my personal CD player with tons of CDs, my journal and fifteen different colored gel pens. However, no amount of fun items could make up for the waiting. It was during the time in the waiting room that I learned really how terrible at “waiting” I am. And even more as I reflect back to my time in the waiting room I recognize that I spend much of my life simply waiting, instead of living…

I remember being a freshman in high school. I was desperately in love with a real live movie star friend three years older than me. I thought life would be so much more bearable if he would just ask me to be his girlfriend. So I sat by the phone and waited every night for a call, sometimes it came and sometimes it didn’t but I waited. I waited and I missed out on opportunities to get to know other guys because I was so focused on the waiting.

Fast forward three years later and I knew my life would be perfect if I just got into TCU. So I sat and I waited. Nothing in life seemed as important as that, so I never entertained the idea of another school and frankly didn’t want to hear about my friends school choices because I was too focused on my waiting. And when I was accepted it became about waiting on the the right dorm, the right classes, the right friends…so I waited more and I missed out on some great friends and classes because I couldn’t stand the waiting.

In college, I had dreams of becoming a phenomenal District Attorney. So I waited hoping that my dream would one day be a realization. I was so enthralled with my waiting that I missed out on clear signs that attorney life was not for me. After I realized my attorney dreams were not for me, I began to plan my non profit dreams, waiting to one day be ready for them and instead missed out on helping with other amazing non profits because I was waiting on my own to happen. And what I have found in all my waiting is that I let my life pass me by. I don’t live it and I miss out.

So much about this season of life has been about transition for me. Transition out of a college safety net. Transition into new jobs. Transition into having family move. Transition out of  serious relationships. Transition in friendships. Transitions in living situations. And  as I sit here in the midst of transition, it is so easy for me to wait. It is so easy and safe to sit and wait for the ministry I want to do a year from now in RUF. It is so easy to sit and wait for Prince Charming to come sweep me off my feet. It is easy to sit and wait for the life that I want to happen to unfold around me. However, the waiting doesn’t do me any good. The waiting tells me it’s okay to sit around and not live my life but to merely wish it away, to wish for my big moment and to forget what life is happening around me.

When I sit around and wait I don’t enjoy my life. Just like the ten year old sitting in the waiting room hoping that any minute it will be time to go and soon she will see her family burst through the doors, I have sat and waited for my big moments to happen. And when they don’t I am disappointed. I am unenthusiastic about life because I know that something better might be around the corner. And when they do they are wonderful but they eventually end and life goes back to normal pace. I don’t like that idea that I am just waiting for bigger, better, moments than what is happening right now. So I made a decision to stop waiting and start living. Because living and living life to the fullest is what I am about, not waiting for life to pass me by. I cannot change my age or my position in life but I can change my attitude towards my life and I can start living each day instead of waiting for tomorrow for everything to fall into place. I can work hard, I can love others, I can show grace, I can have faith and I can live each precious moment of this life given to me to the fullest.

Friend, maybe you are a young twenty year old waiting for your life to begin, maybe you are teenager waiting for that boy to ask you out, maybe you are waiting for that girl to say yes to your date, maybe you are a young mom waiting for her kids to just get over this difficult period, maybe you are a middle aged adult waiting for this job you have hated for so many years to end. So like me your story is one of waiting. Just like sitting in a stark and and pale waiting room, you are sitting and waiting for your life to be what you want it to be. Friend, this waiting is frustrating and difficult and in the end you miss out on your life because you are waiting for a better life to happen. Don’t get me wrong I want you to have the biggest and brightest dreams but in the midst of the dreams I want you to stop waiting for the big moments to happen and for everything to fall into place. I want you to start living each and every little moment of this precious life you were given and not waste it. So this week will you do me a favor? Will you stop living life in the waiting room and start living it to the fullest? And may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!

<3MK

What Family Is

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“This is what I know: we want to live in connected, honest community. We were created for relationship. We long to be invited into the vulnerable, family spaces in one another’s lives. But as desperately as we want this, at the same time we hate the idea of people seeing the mess in our own lives, both literally and figuratively.
Bad news, though: the system is rigged. If you only let people see the perfect parts of your life, you’ll never experience those transforming, extraordinary moments of friendship that we’re longing for, that we’ve been created for.”

I have rewritten and rewritten this post so many times my fingers are starting to hurt. I haven’t gotten past the introduction and I think it’s because I am afraid that if I do than the waterworks might start. I might have to be not only real, which includes being sad and a little heartbroken, but also overjoyed. How do you put into words when someone changes your life completely? How do you tell the story of a family that changed your life? How do you tell the story of people who mean the world to you? How do you not say goodbye and only see you soon?

We met over a year and half ago and within that time my life changed. I have never met a family that did real so well, that lived grace, that gave love unbounded. When we met I wasn’t ready to be real. I wasn’t ready to be honest and I certainly wasn’t ready to take off my mask. However, it didn’t take long because I found a family with these amazing people. I suddenly realized that I didn’t have to be perfect around them. They let me into the real messy, vulnerable, and honest, parts of their lives and because of that I let them into mine too. It is true what the quote above says, when we let people into the realness of our lives that when is the celebration of extraordinary friendship occurs, and that is what happened with us. We celebrated more than just birthdays and anniversaries we celebrated bravery, and realness. We celebrated disappointment and heartache because we knew it had a bigger plan in our lives and was temporary. Sometimes you meet people and you have no idea that they are about to change your lives. From the first time we met I knew this family was special. I saw the outward beauty in each of their faces but it wasn’t long before I saw the beauty in their hearts.

I have never been a real mom or aunt. I have never had more than one sibling. However, they let me have a small taste of it all. This year they let me try and they let me fail. I have learned what it means to have five more minutes of snuggle time because you can’t imagine putting them to bed just yet. I have learned what it means to say no because you have their best interest at heart. I have learned that nobody is going to die from a slightly burnt grilled cheese and sometimes even after the fourth time of rewriting the handwriting just doesn’t look better. I have learned that two desserts is just necessary on certain days. I have learned that some days call for multiple diet cokes. I have learned that in order to deal with problems that you have to be real with them. I have learned that there are people who get your struggles more than you ever imagined. I have learned more about different kinds of toys how much cooler they are then when I was little.  I have learned that building a fort is timeless and ageless. I have learned that sometimes Baby Einsteins is the only thing that works for a screaming child and that is okay! I have learned that we don’t get along perfectly everyday and some days are just hard. I have learned that we have to work at relationships. I have learned that a child’s intuition and wisdom is more brilliant and precious than any adults. I have learned what it means to love your family no matter what comes. I have learned that you say sorry when you don’t do things right. I have learned that prayer is essential and love should be freely given. I have learned that grace is vital. I have learned that none of us is perfect but that the mess can be beautiful.

I have watched three gorgeous kids grow up into the even bigger, wiser, and more faith filled individuals who inspire me daily. I have seen a mom and dad who love their kids more than anything and give more of that love and grace than I ever thought possible. I have gained a best friend who is like a sister and a big brother who would do anything to protect the people he loves. I gained another family, a family who welcomed me into the mess and all, who loved me despite me flaws, who told me it was okay to mess up, who celebrated over my victories big and small, who loved me when I was unlovable. There are no words to express the multitude of these gifts but I can say that I wouldn’t be where I am today without them. I wouldn’t be where I am in my faith, in my recovery, in my journey without my family.

Today we don’t say goodbye but only see you soon. Hundreds of miles will separate our physical homes but not the love in our hearts. When you become family with someone you don’t ever lose that. We may not share the same DNA or blood types but there is no doubt that God made us family. A year and half ago I couldn’t have imagined what life would be with them and today I cannot imagine a day without them. So my family, for all the way you have loved me for all the ways you have shown me this love and grace, for all the tangible and intangible gifts you have given me, for the faith you have inspired me with, for all the joy and happiness you have filled my life with, thank you will never be enough. Never will I drink another diet coke, see Disney Princesses,  jump on a trampoline, eat mint chocolate chip ice cream or a greek salad, play on a kindle, watch baby e, and not think of you. For all the tangible ways in which you have forever changed my life I will be forever grateful but for the million plus intangible ways, for all the lessons, prayers, love and grace, my heart is forever linked with yours. You have changed my life for good. I will never be the same because of you! I am beyond blessed because of my beautiful family and I always will be! This is NOT goodbye…this is see you soon…this is lots of airplane trips, car rides, skype and facetime, this is tons of messages and phone calls, pictures sent, and mail received but this is NEVER goodbye. You hold a spot in my heart that no one could ever take. We may not be with each other everyday but we will always be at heart because we will be forever family… May you ALWAYS remember…

I LOVE YOU to the moon and back (times infinity!),

❤ Your MK

Fairy Tales And Messiness

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Brave Real Girls

If you know me, than you know that I grew up loving fairy tales. I am a sucker for Prince Charming and a Happily Ever After. I get so swept up in the tales. From the time I was little, I longed for the fairy tale story that swept me away. I wanted the movie scene life where everything fell perfectly into place and the audience would weep with joy. That is what I wanted my life to be, a cheesy, romantic, everything is perfect in the end fairy tale and so when my life turned into anything other than that I wasn’t quite sure what to do with it…and that is  I when stopped living…

I didn’t know what else to do, so instead of accepting my less than perfect life I kept waiting for my big  fairy tale moment to happen and slowly days and years went by and it didn’t happen and I was frustrated. Each time a big moment happened such as making dance team, dating the ridiculously cute older boy in high school, getting into TCU, dating the ridiculously cute frat boy…and so on I thought maybe my fairy tale was about to begin. Sense a pattern? I didn’t know how to deal with the realness of life, the messiness, the hurt, the frustration, the anger, the disappointment. Instead, I hid behind a really pretty mask and kept waiting for my prince charming to sweep me away and in the process I hid. Ed was really great at helping me hide and as early on as I can remember that’s what I did, instead of dealing with life I hid my true self as I waited for my fairy tale.

For over a decade I did it…I hid. I hid my loneliness, I hid my sadness, I hid my fear. Instead, Ed “helped” me deal with it. I used food as a method to control the chaotic world around me. I used it to comfort me, I used it to tell me that everything was okay, I used it to tell me that I was worthy. It failed me and so did Ed…they failed me miserably. And that fairy tale I was looking for didn’t happen. I was so lost, so broken, so unworthy feeling that I didn’t know what to do…and then I found grace and when I found grace or really when grace found me, my life changed…

My life still isn’t anything close to a fairy tale and I definitely haven’t found a Prince Charming that has swept me off my feet but even on my worst days, I am more than okay with that. I am even happy with it because grace changed my life. Grace taught me that I was loved despite my imperfections. Grace taught me that being real was okay and being a mess was beautiful and by living my life by grace that I didn’t have to measure up to the world’s standards because I was loved despite the flaws I tried so hard to conceal.

Sometimes it is still tough to want to be real and live a grace filled life. Because being real is hard! It means really feeling things in your life, the beautiful and the ugly. It sometimes hurts and it sometimes isn’t fun. However, let me say it so much easier than living behind a mask. Life is hard enough as it is and as a person who lived behind a mask for too many years, it takes a lot of work to pretend you have it all together, ALL THE TIME. Once I accepted the fact that I desperately needed grace like I needed air not because I am perfect but because I am perfectly imperfect, that is when life became easier.

When we open up, when we are real, when we show love, when we give grace, this is when we are allowing people to be the very best versions of themselves. When we are real with each other we are allowing people to be their messy beautiful selves. The other day I heard someone say that they wished people would stop talking about the messes in their lives. Honestly, friends I cannot imagine anything more horrific. When we stop talking about the messes in our lives we stop being real. Sure there is beauty in life, there is wonder, and those things make life spectacular but the fact is those are things that are easy to talk about. Beautiful things are comfortable to talk about and they certainly don’t require effort. I love hearing about beautiful things and I am sure you do too. But honestly, what I love more is hearing about the beauty in the midst of the mess. The mess doesn’t have to consume us and make us hate life but what it helps us to do is embrace the realness of life.

My whole purpose in this blog and in continuing to write and share my journey with you friends, is because I am daily leaving perfection and learning grace. There are so many times I sit down to write and want to have the perfect post, with the perfect story and then I stop myself. I will never even be close to a perfect writer and my story is anything but perfect but I continue to write. I write to share my story and to point to the grace that has changed my life and I write in hopes that you too dear friends, share your story. That your victories, your triumphs, your struggles, your messiness may be used to help others with their own stories. My story is one of billions but only I can tell my story and only you can tell yours but believe me yours is worth telling! I hope this week that you sit back, decide to be real, embrace the messiness and throw away the fairy tale, because life is so much more beautiful and messy than a fairy tale could ever tell. And this week as you decide to be brave and embrace the messiness, may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!

<3MK

 

Dear Ed…Closing a Chapter and Beginning a New Book

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“It’s not hard to decide what you want your life to be about. What’s hard, she said, is figuring out what you’re willing to give up in order to do the things you really care about.”

The last several weeks have been a whirlwind. From graduating college, to saying goodbyes to friends,  to starting new adventures, to friends getting married, if feels as if life is going at full speed and it is during those times that I feel the need to take a big deep breath and soak in all I have the potential to miss. I have never felt more loved or more celebrated than I have in the last several weeks, from a graduation party thrown by “The Moms”, to a precious family party, to time with my best friends, to many cards and presents, to sweet texts and phone messages, as I have said (many many times if you know me 🙂 ) before I really am one beyond blessed girl. It wasn’t until I was going through a memento box from the last four years that reality finally struck me. A chapter in my life was closing in so many ways. I ran across a letter I wrote in the early fall, shortly before I started this blog. It was a letter I wrote in the midst of recovery to Ed and when I wrote it I felt like I still had to struggle extremely hard be free. As I read the words in the letter the other day though, tears filled my eyes, because I realized  by the grace of God I was no longer the girl in the letter. I realized I had grown leaps and bounds in the last nine months and that Ed is no longer a part of my daily or even weekly life. Sure I have bad days and struggles like anyone else but I have reached a point in my recovery that there is so much freedom that is unbelievable. So even though I am so proud of myself for my college graduation in my book this is an even bigger deal. So as you read this letter I hope you know if you have been a part of my journey thank you, this is for you and for those of you out there struggling this is for you too. Nine months ago I didn’t think I would be where I am now and yet here I am, beginning a new part of my life after college. For the first time, I feel as if I am closing a chapter of an old book and starting a brand new one…

Dear Ed,

You have been a part of my life for too long now. I hate you. In fact, I despise you. I know that for the last twelve years we have been friends, we’ve been best friends but that is ending now. I don’t want you in my life. I don’t want to be your friend. I don’t want to hear your lies.

I know we have been close for a very long time now and leaving you behind is not going to be easy but it is going to be worth it. Everyday that I listen to you one less time, every time I take one more bite, every tiny step I take towards being free of you is a small battle won. I will celebrate these victories and I will be proud of myself for them. You have kept me in chains for too long and I AM going to break free.

I am making a commitment to not listen to you, to not obey you, to fight you and to win. I may make mistakes, I may fall, I may not win immediately but eventually I will. I will not let you use my mistakes and my slip ups against me. I will not let you get me down. I will give myself grace, I will remind myself of what my life will be with without you, I will step up instead of backing down.

I know I have said this before and I know that a year ago I made a commitment to beating you but I have been scared, no, I’ve been terrified. You made me believe that I couldn’t live life without you, that I wasn’t strong enough, that I would never beat you but for the first time in my life I believe I CAN and I WILL!

I will not let myself believe the constant lies you tell me, or all the doubt you fill my head with. I know as I recover your voice will be there, pretending to love me (when in reality you hate me). I WILL not count calories, eat or not eat for the sake of comfort, I WILL not skip meals, I WILL not use ANY KIND of supplements, meal replacements, or laxatives or medicines (to avoid eating or to get rid of food), I WILL not engage in behaviors that make your voice loud, I WILL not continue in behaviors that harm me and continue to bring me self-hatred and disappointment.

I will avoid and be aware of my triggers (talking about diet and exercise plans, looking at models or unhealthy people, obsessing and comparing myself to others, constant stress of perfection in school, and thinking I have to impress everyone I meet). I will instead remind myself that I am loved by a God who, “fearfully and wonderfully made me” just the way that He wanted me and that He believes I am beautiful no matter my looks. I will remind myself that Mary and the Kendall family, value my friendship and love and treasure me in their lives. I will remind myself that Mommy and Daddy, Sam, Anne, Davis, Nick, and Carter are grateful I am a part of their families. I will remind myself that I have countless, family, friends and wonderful best friends who believe I am worth fighting for and beating this. I will remind myself that my Anorexia does not define me and never will. I will remind myself that God has incredible plans for my life, which include loving and serving others, and bringing glory to His name, and none of them I can complete if I am not here.

ED, this is goodbye for good, you will no longer master my thoughts, my actions, my life. I am taking back the control and will keep it for the rest of my life. I am ending this friendship for the last time and will not be returning. I just wanted you to know in case you were in doubt that I DON’T love you and I DON’T want you to be a part of my life anymore. I will KEEP fighting EVEN when it gets hard, EVEN when I want to give up, EVEN when I feel like no more of me can fight, I will fight until I BEAT you and you are NO longer a part of my daily life!

Goodbye ED, we won’t be speaking anymore,

Martha Kate

To those of you who read that letter and walked this journey with me, thank you is an understatement. It is your hand-holding, prayers, love, and support and grace, that brought me through. I love you and always will. I could not have made it without you. To those of you reading this who are struggling with Ed or something else, there is freedom, there is hope, you CAN be set free. I want you to know that there was a point that I never thought it was possible but IT IS!! And to MK way to go girlfriend, you never backed down and you still don’t. I want you to know, I am proud of YOU!

Friends, you can make it through recovery, you can beat this. There is hope, there is grace and when you do find freedom, I want you to be so thankful for those who have helped you through, I want you to give back and help those struggling but I also want you to be sooo proud of yourself because no one can do this for you but YOU.  I don’t know about you but this girl is slamming the book closed on that chapter (never to be reread!) in her life and she is starting a brand new beautiful book full of grace, messiness, imperfection and beauty because that is what life is all about! My friend, I am thinking of you this week and hoping  that you may find the strength to fight whatever battle it is in your life and that you may find the hope to overcome it and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!

❤ MK

Recovery and Crawfish

Eating with a full heart at RUF Crawfish Boil 2013

Eating with a full heart at RUF Crawfish Boil 2013

“…sometimes the happiest ending isn’t the one you keep longing for, but something you absolutely cannot see from where you are.”

I cannot help but smile from ear to ear when I look at the picture above. That girl is so joyful and not the kind of joyful that masks pain but one that knows pain, has felt it and still finds joy in the morning. That girl didn’t exist last year and she certainly didn’t exist at that very same crawfish boil, because she was terrified. MK last year might have made a commitment to recovery but she still found certain things so hard to do. Let’s just say eating with her hands, off a table, with other people, surrounded by mounds of food wasn’t the ideal situation, but this year…it was perfect… because that is the beauty of recovery…

When Ed and I were still best friends there were certain things that I was “not allowed to do” as mandated by Ed. I had certain eating habits, which meant I ate with my hands extremely rarely. I used utensils for everything. I DID NOT get my face or hands messy. I didn’t eat from family style meals. I certainly didn’t eat off a table.  I didn’t eat with anyone but my closest friends. And I didn’t eat anything that was not on my list of certain foods “I was allowed”. Those were just a few of the Ed rules. ( I want to be clear and say I only tell you these “rules” because I want you to know how absurd they were and how filled with lies each was!!) When I started recovery many of the rules went out the window. However, these were still some of the ones I clung to in order to maintain stability and control. I had bizarre food behaviors that were slowly being eradicated but it was a process. Needless to say, I was still working on these as I went to my RUF Crawfish Boil last year and I was pretty terrified. I remembering managing to eat a few of the critters which were definitely not on my okay to eat list but the whole time worried at who was watching me eat. Had I eaten too much. Could I eat the desserts and the crawfish? Where did these things fit in on my meal plan? How could I calculate? It was rough to say the least, in fact I am pretty sure I left early mostly due to how overwhelmed I felt.

Fast forward a year… I helped plan the Crawfish Boil and wait for it… I was in charge of coordinating and even picking up some of the food. My how a year changes things. I was literally ecstatic to spend this time with my best friends. I had fun from the set up to the clean up. I ate until I had a full tummy and my lips burned with spiciness. I tried multiple desserts and loved them. I played with the cutest babies, caught up with dear friends, laughed and never thought once about what I was eating. All the things that scared me last year were not even on my radar this year. Nobody cared what I ate or didn’t eat. No one was watching me eat like I previously thought. I even taught some new friends how to eat crawfish. And lets be real, eating off a table with your hands is pretty fun! 🙂  It was a spectacular time…because that is the beauty of recovery.

Friends that is recovery, enjoying eating critters. 😉 Recovery is eating with my community and not worrying about what I am eating because I am having way too much fun enjoying the people I am with. Recovery is being able to eat fast food and not care. It is about eating a candy bar mid day because it sounds good. It is about choosing fruit or a salad because it genuinely sounds good and not because it’s the lowest calorie option. It is eating family style and aking for seconds. It is eating with your hands off a table. It is trying two desserts. It is about going to get a diet coke and deciding an ice cream cone sounds good. It is about not checking the menu before you go to a restuarant and even more not caring what restuarant you end up at. It is about ordering or buying food that is not light or low fat because you like the taste or vice versa.  It is about not wearing make up just to cover up a pimple. It is about not wearing clothes two sizes too big just to cover your body but wearing clothes you like. It is about enjoying shopping and not caring about sizes. It is not caring what other people think about the way you look and even more it is about realizing that people truly are not focused on the way you look.

Most days the things above are part of my normal rountine I don’t have to think twice about any of them. And then there are other days, days that are few and far between, when recovery is a little more difficult. Those are the days I am concious of fighting hard because Ed wants to creep in and have a say so. On those days it is easy to become mad, frustrated, and let down. Ed and I don’t really talk anymore but when I am worn down and upset he thinks it’s okay to slip in his two cents. It is on those days that food is just a little more difficult, that looking in the mirror doesn’t come as naturally and that I have to remind myself where I am in my journey. Those days although few and far between are tough, they take a lot of energy and they remind me why I fight. It is on those days that I am grateful that I can fight back because once I didn’t know how and I wasn’t strong enough, today I am. I can slam the door in Ed’s face and tell him to leave me alone. It is on those days that I remind myself for over a decade that this is how I dealt with life and that it is a process and that one day I won’t hear him ever. It is even on those really tough days that I am so grateful for where I am and the fact that more than 90% of my days I don’t hear from him or think about his place in my life… and even more when he tries to speak up I know why and can tell him to go away and it happens… and that is AMAZING! It is about understanding that everyone has a bad day. It is about truly knowing that I don’t strive for perfection any more because I am living and walking in grace.

Friend, I hope you are encouraged and that you know that this is possible for you too. I want you to eat crawfish family style. I want you to order the ice cream cone. I want you to pick the salad because it sounds delicious. I want you to look in the mirror and smile. I don’t know where you are in your path to recovery but know that it is possible. Life without Ed is soo possible and don’t let ANYONE tell you it isn’t! There is freedom and I am living in that freedom and that is what I want for you too. Recovery is truly a journey and I want you to know that your are not aiming for perfection but you are learning to walk in the freedom of grace. May your week be filled with the idea of living and walking in freedom and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!!

❤ MK

The Dark Side of Busyness

“Life is a collection of a million, billion moments, tiny little moments and choices, like a handful of luminous, glowing pearls. It takes so much time, and so much work, and those beads and moments are so small, and so much less fabulous and dramatic than the movies. But this is what I’m finding, in glimpses and flashes: this is it. This is it, in the best possible way. That thing I’m waiting for, that adventure, that move-score-worthy experience unfolding gracefully. This is it. Normal, daily life ticking by on our streets and sidewalks, in our houses and apartments, in our beds and at our dinner tables, in our dreams and prayers and fights and secrets – this pedestrian life is the most precious thing any of use will ever experience.”

I feel like I have barely taken a breath lately, as if my life is whizzing by and I barely have time to fall asleep at night before waking up and doing it all over again. One of my very best friends used to joke that I couldn’t even sit down and watch TV without multitasking. It seems as if these days if I take time to watch TV I am either trying to work on five different things or am thinking about all I need to do instead of watching TV. It is a constant battle for me to not just rust through my busyness and forget to live my life. Every moment of life is precious and in light of so much recently I am realizing just how precious it is…so I need to take a big deep breath sit back and enjoy the tiny moments, the everyday moments, the not so glamorous moments, and be grateful for them all… However, when I let busyness rule my life and don’t live it this is what happens…

Earlier this weekend I was on the phone with a dear friend. It took me several minutes in  the middle of our conversation to realize he had asked me a question and if I am being honest, I have no idea what our conversation was about. Not only, was I talking on the phone but I was also  filling out paperwork, looking up details needed on the computer and then I was still was trying to catch up with a dear friend. Sounds crazy-it was. The people in my life are so precious to me and I don’t want them to think I don’t care. Obviously I am imperfect and sometimes I don’t care for them well. However, I certainly don’t care for them well when my head is consumed with other details and I blatantly don’t focus on them…

Wednesday was my last RUF, with the people I love so much. All day I wanted to think about it, I wanted to dwell on my time with my community. I wanted to write them notes and reflect back. However, I crammed my day (and the days preceding) full so full that I missed breakfast with my best friend that morning because I slept through my alarm for the first time ever. I felt shaky all day because I was drinking too much caffeine just to stay energized. By the time I made it to RUF I was emotionally and physically exhausted…

This weekend I went shopping for the perfect graduation dress. I decided that in between babysitting, lunch plans, dinner plans and other things (within a thirty minute span) that I would try on dresses. I know myself and I know that sometimes shopping isn’t the best idea for me. If I am not in the right mood, am exhausted, if I am not in the right clothes it can go very poorly and poorly it went. I also know what styles I typically like and look good on but I was so consumed with all I had to do that I picked out dressed I would never wear and that I know wouldn’t look great on. I ended the shopping experience more frustrated and near tears. I heard Ed’s lies telling me how ugly and fat I was in the mirror. It was awful…

Looking at those three scenarios it is no wonder that I felt the way I did walking into and out of each. I know better than to do other things when I am on the phone with someone I care about. The other stuff was not crucial and it could wait. I know how much I love RUF and how important it is to me and once I walked in the door to my community my focus changed and I realized that I had to put all else aside. I know Ed lies to me when I am the most vulnerable, weak, exhausted, frustrated and preoccupied. I know that what he says are indeed lies and not to listen. But, when I am overwhelmed, I hear the voices because I am so consumed with getting everything else done around me and how I can’t, that I suddenly feel unworthy-hence Ed decides to step in and tell me what is wrong with me. Gratefully, I am far enough along in my recovery that I didn’t act on those feelings but they were there and I had to be conscious not to listen and take time to speak truth to myself.

The point is we all do it and I was reminded again this week how prone I am to seek glory from my busyness. The more busy I am the more important I feel and the more impact I feel I make. That couldn’t be further from the truth. When I my head is swarming with a million things, I don’t do any of them well or truly focus on those around me.  I have written before about the glorification of planning and it goes hand and hand with busyness. I think we all, myself included need a reminder to sit back and enjoy the moments of our life because they are passing all too quickly. And even more those of us who have struggled with Ed or other issues are so prone to the lies and the belief that we need those things when we are worn down. We have to be on guard not to step back into our old habits when life gets crazy. I am not immune to it and neither are you.

Even more, take a moment, take a deep breath and enjoy the life you are living even in the mundane moments. There is nothing great about busyness. It will all get done and I have to remind myself that indeed I don’t need to solve the world’s or my own problems in a day. When I look back at my week, my best moments were those where I was really present and where I was focused on the hear and now and was not consumed with where I was headed next or all I had to do. So my prayer this week is that I would sit back and enjoy more little, not exciting, everyday moments, moments that show me that indeed I am really living and that my friend is my prayer for you too. May you enjoy all the little moments this week, take a break from the busyness and be grateful for this life… and may you ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH it!!

<3MK

Here are some pics from when I was really enjoying the everyday moments of my life…So much happier and fulfilling…

Watching my brother play at a staff/kids bball game for Hope Farm the place he loves.

Watching my brother play at a staff/kids bball game for Hope Farm the place he loves.

My last RUF with my people (the seniors and Kelly our intern).

My last RUF with my people (the seniors and Kelly our intern).

Fro Yo, Diet Coke Jokes, and Selfies with one of my dear friends

Fro Yo, Diet Coke Jokes, and Selfies with one of my dear friends

Ministry Team with one of my favorites.

Ministry Team with one of my favorites.

Karaoke with some pretty ladies

Karaoke with some pretty ladies

Life that shall endless be

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Last night I was reminded of how truly blessed I am. Wednesday nights have been my favorite  for the past four years.  Each Wednesday night I walk through the doors and am greeted by a community of people who love me exactly as I am…flawed, messy, and in desperate need of grace. Four years ago, I walked through the doors and was scared because I knew no one in the room. However, I was greeted with warm smiles and people that enveloped me in and for the first time during college I felt at home. A peace washed over me like I had never felt before and I knew I had found the community I so longed to be a part of…and that community is RUF (Reformed University Fellowship)…

As I sat there last night it hit me that this was my last time to sit and hear my pastor preach as a student. I still have a few more large groups left. I still have a couple more ministry team meetings. I still have the Craw fish Boil. I still have Summer Conference…but then it ends. And that is where my heart breaks…my time as an RUF student has flown by and I can’t believe it. However, my heart is still filled with such overwhelming  joy because, yes technically my time as a part of the RUF ministry as a student ends, but my community within RUF doesn’t and it never will and for that I am grateful.

I have been involved in many ministries since I was young. They were all wonderful and I loved my time with each. However, there is something about this group, this community that changed my life. It was within this community that I learned that I was messy and broken and  that I was loved and given grace despite my messiness and brokenness. It was within this community that I took my mask off, that I became real. These were the people who loved me in spite of my flaws and poured into me when I needed it most.

I have been blessed many times with communities that I have been spent with a group of people. These communities were people I  came together with for worship and a lesson, who I had great bible studies with, who we planned events together, had parties together. However, many times I have found that this is where the community ended. We came together for church, bible study, and special events but often we didn’t do life together and this is exactly what I expected when I became a part of RUF. I expected to have a great once a week large group, a good bible study, and enjoy some fun events, be able to sing on the praise team, and then I would go back to my life and do it all again the next week. I was wrong.

What I found is RUF doesn’t live within the walls of the chapel or within the space of Wednesday night. The community of RUF is visible, late nights at Whataburger, during the Slurpee runs at 7-11, at early morning breakfast, during birthday and Christmas parties, in the midst of break ups and heartaches, at the pub, singing karaoke on a Saturday night,  and whenever and however we are together or sharing life. These are the people who have held my hands, who have dried my tears, who have reassured my fears, who have loved me when I felt unlovable, who have shown me grace, and who have always  pointed me back to the cross. They spoke truth when it was hard to hear and came to my rescue when they saw me in need. They have shown me more love and grace than I could have ever imagined and they have shown me what it means to be in true community.

Now let me spoil the secret for all of you people who are thinking that we are this group of church people who have our lives together, you see that couldn’t be farther from the truth. I am going to speak for the community and say that we are ALL  messy, broken people, in desperate need of grace. We have messed up together, hurt each other, made dumb decisions, had to apologize, felt unlovable, had a multitude of struggles and suffered brokenness in many different ways. We in no way are perfect people we are a mess and we need each other. The sole reason that we have been able to love each other and show each other grace, despite our own flawed hearts is because, we have been shown a scandalous and truly amazing grace that none of us deserve. Because of this grace we were given we have tried to show that to others. We have spent time learning to live out this grace, to serve others, to love others, and even when we have screwed up we were shown grace. We believe in and serve a God who is bigger than us, bigger than our mistakes, bigger than our flaws, and bigger than RUF.

So here I sit a little sad because my time with a ministry I love is coming to an end but grateful that I have been given the opportunity to experience a community that keeps the main thing the main thing and even more joyful because this community lasts forever. These dear people are some of my best friends (but really they are :)) and while we may all be headed to different jobs, states, even countries and continents, we share a connection that can never be broken, and a faith and understanding of grace that transcends state, country and continent lines. If you are reading this and have been a part of this community of RUF, thank you will never be enough but I am going to say it anyway. Thank you for your love, your grace, your humor, your laughter, your realness, your brokenness. Thank you for embracing my ribbons and bows, my boy troubles, my Disney princess love, my love for Diet Coke and my constant use of the word best friend. Thank you for making me eat when I needed to, refusing to let me run when I couldn’t stop, for helping me eat ice cream and drink milkshakes, for introducing me to Wayne,  for coming to parties at GG’s, for praying for my family, for loving my friends, for listening to me sob, for listening to my uncontrollable laughter, for letting me lead worship, for encouraging me with smiles from the pews as I sing, for loving me when I was unlovable, for telling it like it is, for clinging to the gospel, for keeping the main thing the main thing and for always pointing me back to Jesus and His grace, love, and mercy.  Each and every one of you have changed me for good. The world we live in is all too broken and messy but you have made this side of heaven beautiful with the community that you have shown me (and I am not the only one). I am grateful for each of your friendships and my love for each of you is bigger than you can imagine. I am beyond blessed by each of you and you hold a piece of my heart that will be there forever. For many of us our time in RUF is ending but know that our love and friendship is not.

And what about those of you who are reading this and aren’t a part of a community like this? What if you didn’t know such community exists? My first thought is that if you are entering college or are already a college student find the RUF group on your campus! Seriously, DO IT! However, I know this is not reality for many of you. You may be past college age or not there for many years. The good news is that there are other communities like this out there, communities of people that are real, who cling to the gospel, and show love and grace despite their flaws; find those people.  You won’t be sorry you did…we all need a community this side of heaven to help bear in our burdens and love us well. I promise you they are out there. My friend, there is hope and it starts with unimaginable grace from a God who loves and chose you despite your messiness, He picked you. It is lived out by the community of people who are devoted to loving Him and showing this grace and love to others. Look for those people and if your interested in RUF… go check it out @ http://www.ruf.org. 🙂 And my friend, ALWAYS REMEMBER…

YOU are LOVED and YOU are WORTH  it,

<3MK